Recommended Usage: 4 capsules up to 3 times daily
Bottle of 180 capsules
Stir or blend 1-2 scoops into a cup of water
Take twice daily on an empty stomach
Quantity: 14.1 ounces; 40 scoops per can
Recommended Usage: 1 or 2 tablets daily with meals.
Bottle of 90 tablets: 30 day supply
For those who insist on the convenience of a one tablet supplement. Iron free